A little honey a day

It may provide relief from seasonal allergies – Whether it’s pollen, mold, ragweed – or all of the above! – that cause you to sneeze in alarmingly high intervals, honey may be the answer to your worst seasonal allergies.

Although the studies on this have yielded conflicting results, plenty of anecdotal evidence suggests that allergy sufferers who consume local honey (i.e. honey that is produced in the region in which they live) can see a major improvement in their seasonal allergies.

The idea here is that bees pollinate flowers and other plants that people may be sensitive to and make it into honey. When those allergy sufferers consume this special honey, they are exposing themselves to small doses of the allergen, which can, over time, give the user immunity to the offending substance. It’s a therapy that has been used for generations and one that we think deserves a try!

The number on your scale could go down -7 Things That Will Happen to Your Body if You Eat Honey Every Day
honey in bowllivfriis via Deposit Photos
Honey: it’s sweet, it’s sticky, it’s nutritious, and whether or not you like the taste of it, it is one of the most versatile ingredients that’s sitting in your pantry right now. As it turns out, it’s not just good for your tea, it’s also great for your bod, especially if you eat a little bit every day!

Take it from us, honey should be an integral part of your morning routine. Take a peep at these 7 sweet reasons and you’ll quickly understand why…It may provide relief from seasonal allergies
lefty allergiesCenczi
Whether it’s pollen, mold, ragweed – or all of the above! – that cause you to sneeze in alarmingly high intervals, honey may be the answer to your worst seasonal allergies.

Although the studies on this have yielded conflicting results, plenty of anecdotal evidence suggests that allergy sufferers who consume local honey (i.e. honey that is produced in the region in which they live) can see a major improvement in their seasonal allergies.

The idea here is that bees pollinate flowers and other plants that people may be sensitive to and make it into honey. When those allergy sufferers consume this special honey, they are exposing themselves to small doses of the allergen, which can, over time, give the user immunity to the offending substance. It’s a therapy that has been used for generations and one that we think deserves a try!

The number on your scale could go downgluten weight lossPublic Domain PicturesIt’s no secret that honey is a health food, but did you know that it’s a nutritious ingredient that can be used to replace standard white sugar? Now, it can be a bit confusing if you compare the products’ labels, considering sugar has 16 calories per serving and honey has 22, but honey’s health benefits vastly outweigh those extra calories.

For one, the ooey-gooey stuff is chock-full of sweetness, which means you’ll be adding a whole lot less of it if you do, in fact, decide to use it as a sugar substitute. In addition, several studies have suggested that honey has less of an effect on blood sugar than simple white sugar, so it can keep you feeling fuller for longer. Talk about a sweet win-win!
It may relieve painful chronic heartburnacid reflux – If you find that you’re constantly popping antacids, it’s definitely time to talk to your doc— and when you’re at her office, ask for her opinion on honey for treating painful chronic heartburn. Chances are, your provider will happily recommend the natural sweetener for preventing the disorder.

In a study published in the BMJ, research showed that honey is about 125.9 times more viscous than water, which means that if it’s consumed on the regular, it can help protect the vulnerable esophagus from coming into direct contact with gastric contents. In other words, honey acts as a thick barrier between acid and your tummy. Try it for yourself— about 1 teaspoon a day should do the trick!for watch detailed video about ——, see below. for getting daily updates follow our facebook page and click see first option in following button. if you interested this. give this post to your friends and relatives.for more videos, subscribe now:easy tips4u

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