black tea with honey benefits

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Tea is the second maximum ate up drink inside the global after coffee, but do you know how this beverage became invented?
black tea with honey benefits. Watch this video. Courtesy: Kairali Health

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Legend has it that the Chinese Emperor, Shen Nung, changed into drinking a cup of boiled water in his garden again in 2737 BCE and few leaves fell into the pot. When the Emperor tasted the drink, he discovered it to be a splendid improvement over everyday boiling water!

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A cup of tea typically consists of 40mg of caffeine, that is a great deal lower than the 85mg observed in a cup of espresso. A cup of tea also consists of flavonoids, a natural class of antioxidants. They help inside the removal of loose radicals from the body, that are volatile frame cells that react negatively with other molecules like DNA and purpose harm on the cellular degree.

The introduced benefits of inexperienced and black tea are well known and that they can be similarly stepped forward by adding honey in tea. You can try different combinations to get the pleasant taste. While Tupelo honey is stated to go satisfactory with Jasmine flavored tea, moderate tea tastes the fine with blueberry honey.

There may be as many combos as you’re willing to try. Just recall now not to pour honey in a awesome-warm cup of tea, seeing that this could lessen the fitness blessings.

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