how to control diabetes in breakfast -malyalam video


At home, we can remove all of these problems at home. There are some ways to do this at home. The following breakfast recipe gives you the health of the baby and removes the obesity and solves the problem of BP. But what is the way to help prevent these problems? Many of these are blood pressure and diabetes. But now let’s see what is the breakfast that will help you find solutions to these problems.

Eating this breakfast is helpful in every way. This breakthrough helps us to solve all the health problems that are often underpinned by us. Let’s see how to prepare this type of breakfast. Let’s see how this drink can be prepared for how to get rid of the wood and the bits.


A cup of oats, two cups of water, two tablespoon of powder, one teaspoon of cinnamon powder, two tablespoon honey, a little salt and four tablespoon cuscas. Let’s see how to do this.


Take some water in a bowl and put cinnamon and garlic in it and put the oat on it. After five minutes, fire is turned off. Then add a little honey and salt and add cus. It’s beneficial for breakfast. It also provides a variety of health benefits.

It comes in a variety of health benefits. This drink can be used to find solutions to various health problems in today’s time. Let’s use this drink to see what health problems can be solved.

Cholesterol is one of the best ways to live today. The above-mentioned oat drink is the best solution for those who try to find solution. No need to eat any other breakfast. This gives your body bad cholesterol less energy and energy for your body.

Oatmeal drink is one of the main causes of obesity. Fat in the body helps to eliminate some of the obesity and inflammation and provide a healthy body. This dish is one of the best solution to solve obesity.

The problem of blood pressure leads to many health problems in today’s times. But oatmeal is one of the best ways to get rid of blood pressure. This morning, we can control your blood pressure just in a short period of time.
Oatmeal drink is a great way to increase your immune system. Oats are also present in the prevention of frequent fever, colds and other health problems. So drink this drink daily and it helps to solve all kinds of problems.
There are also factors that can help you get heart problems. Cardiovascular health is often a part of the changing lifestyle and lifestyle of today. But oatmeal is one that helps prevent a healthy heart and protects your health.

Diabetes affects health in many ways today. But oatmeal drinks helps to solve all these problems. Eating this morning also has a solution to many health problems.


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