ways to shape your hip

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You can lose back fat, under arm flab, and bra bulge. Yep! You will be doing 5 back exercises in this workout. The first exercise is arm circles – this targets the bra bulge area and underarm flab. The other exercises target the rest of the back to really help you tone up and get the sexy back you truly deserve! No equipment is needed for this at home workout but feel free to add dumbbells. Don’t worry, weights won’t make you bulky watch below malayalam video

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Note: All information of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk

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